Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 202.4
  Total Fat 3.1 g
      Saturated Fat 1.1 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 1.2 g
  Cholesterol 27.6 mg
  Sodium 249.0 mg
  Potassium 1,162.2 mg
  Total Carbohydrate 33.0 g
      Dietary Fiber 3.6 g
      Sugars 6.0 g
  Protein 11.9 g
  Vitamin A 143.7 %
  Vitamin B-12 27.3 %
  Vitamin B-6 31.1 %
  Vitamin C 119.1 %
  Vitamin D 0.0 %
  Vitamin E 3.7 %
  Calcium 5.3 %
  Copper 9.3 %
  Folate 9.5 %
  Iron 15.0 %
  Magnesium 10.2 %
  Manganese 13.1 %
  Niacin 13.7 %
  Pantothenic Acid     7.2 %
  Phosphorus     16.5 %
  Riboflavin 10.1 %
  Selenium 11.4 %
  Thiamin 10.8 %
  Zinc 20.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in V8 Beef Oven Stew

View the full V8 Beef Oven Stew Recipe & Instructions
Submitted by: SUN_CLAY
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of V8 Beef Oven Stew

64 calories of Potato, raw, (0.25 large (3" to 4-1/4" dia.))

59 calories of Beef chuck, (1.50 oz)

30 calories of R.W. Knudsen Organic Tomato Juice, (0.50 cup)

13 calories of Brown Sugar, (0.75 tsp packed)

12 calories of Baby Carrots, raw, (3.75 medium)

8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

2 calories of Garlic, (0.38 cloves)


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