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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 254.4
  • Total Fat 7.6 g
  • Saturated Fat 1.1 g
  • Polyunsaturated Fat 3.3 g
  • Monounsaturated Fat 1.7 g
  • Cholesterol 0.5 mg
  • Sodium 368.3 mg
  • Potassium 71.3 mg
  • Total Carbohydrate 42.9 g
  • Dietary Fiber 4.9 g
  • Sugars 3.4 g
  • Protein 7.5 g
  • Vitamin A 5.3 %
  • Vitamin B-12 1.6 %
  • Vitamin B-6 1.4 %
  • Vitamin C 1.3 %
  • Vitamin D 0.0 %
  • Vitamin E 1.1 %
  • Calcium 11.4 %
  • Copper 1.7 %
  • Folate 7.8 %
  • Iron 10.4 %
  • Magnesium 2.0 %
  • Manganese 8.4 %
  • Niacin 5.2 %
  • Pantothenic Acid 1.7 %
  • Phosphorus 6.9 %
  • Riboflavin 7.0 %
  • Selenium 8.3 %
  • Thiamin 9.2 %
  • Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Scones - Oatmeal Blueberry

View the full Scones - Oatmeal Blueberry Recipe & Instructions
Submitted by: LOONIETOON

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Scones - Oatmeal Blueberry

73 calories of Steel Cut Oats, dry, (0.13 cup)

59 calories of Flour, white, (0.13 cup)

53 calories of Whole Wheat Flour, (0.13 cup)

49 calories of Margarine, soft, (0.03 cup)

10 calories of Blueberries, frozen (unsweetened), (0.13 cup, unthawed)

7 calories of Milk, nonfat, (0.09 cup)

6 calories of Granulated Sugar, (0.38 tsp)

1 calories of Nutmeg, ground, (0.06 tsp)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Cider Vinegar, (0.13 tbsp)

0 calories of Baking Soda, (0.13 tsp)

0 calories of Sucralose (like Splenda), (1.50 tsp)


Nutrition & Calorie Comments  

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