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Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
  • Calories 67.5
  • Total Fat 3.7 g
  • Saturated Fat 0.3 g
  • Polyunsaturated Fat 1.1 g
  • Monounsaturated Fat 2.1 g
  • Cholesterol 0.0 mg
  • Sodium 96.4 mg
  • Potassium 60.2 mg
  • Total Carbohydrate 7.4 g
  • Dietary Fiber 1.3 g
  • Sugars 0.1 g
  • Protein 1.5 g
  • Vitamin A 0.2 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 7.8 %
  • Vitamin C 5.7 %
  • Vitamin D 0.0 %
  • Vitamin E 3.5 %
  • Calcium 1.2 %
  • Copper 2.8 %
  • Folate 5.1 %
  • Iron 2.3 %
  • Magnesium 2.3 %
  • Manganese 9.8 %
  • Niacin 0.3 %
  • Pantothenic Acid 1.0 %
  • Phosphorus 2.9 %
  • Riboflavin 0.7 %
  • Selenium 1.4 %
  • Thiamin 0.8 %
  • Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hummus with no Tahini

View the full Hummus with no Tahini Recipe & Instructions
Submitted by: CONFOUNDIT
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hummus with no Tahini

39 calories of Canola Oil, (0.02 cup)

37 calories of Chickpeas (garbanzo beans), (0.13 cup)

2 calories of Garlic, (0.01 cup)

1 calories of Lemon Juice, (0.02 cup)

0 calories of Hot Pepper Sauce, (0.06 tsp)


Nutrition & Calorie Comments  

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