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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 98.1
  Total Fat 4.5 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 3.3 g
  Cholesterol 0.0 mg
  Sodium 3.7 mg
  Potassium 0.0 mg
  Total Carbohydrate 14.7 g
      Dietary Fiber 0.7 g
      Sugars 0.7 g
  Protein 1.5 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 14.7 %
  Vitamin D 0.0 %
  Vitamin E 2.7 %
  Calcium 0.0 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 0.0 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Oven-Fried Yucca

View the full Oven-Fried Yucca Recipe & Instructions
Submitted by: M2CABRERA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oven-Fried Yucca

59 calories of yucca, (38.17 gram(s))

39 calories of Olive Oil, (0.33 tbsp)


Nutrition & Calorie Comments  

Wow, I never had done it inthe oven but I haev fried it, but I am going to do this tonight. I also add garlic and lemon to ours. I look forward to eating yucca more healthy, less fat :) Submitted by:
SONIA.B

(3/4/09)
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