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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 88.8
  Total Fat 1.4 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 0.4 g
  Cholesterol 0.2 mg
  Sodium 136.2 mg
  Potassium 29.1 mg
  Total Carbohydrate 17.1 g
      Dietary Fiber 0.3 g
      Sugars 8.4 g
  Protein 1.7 g
  Vitamin A 2.5 %
  Vitamin B-12 0.6 %
  Vitamin B-6 0.4 %
  Vitamin C 0.2 %
  Vitamin D 0.0 %
  Vitamin E 0.1 %
  Calcium 4.8 %
  Copper 0.9 %
  Folate 4.9 %
  Iron 3.1 %
  Magnesium 0.9 %
  Manganese 3.9 %
  Niacin 3.1 %
  Pantothenic Acid     0.8 %
  Phosphorus     3.4 %
  Riboflavin 4.0 %
  Selenium 5.4 %
  Thiamin 5.7 %
  Zinc 0.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Low Fat Baked Donuts

View the full Low Fat Baked Donuts Recipe & Instructions
Submitted by: CHARITYF1976

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Fat Baked Donuts

36 calories of Flour, white, (0.08 cup)

30 calories of Granulated Sugar, (0.04 cup)

11 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.25 serving)

3 calories of Milk, nonfat, (0.04 cup)

1 calories of Egg white, large, (0.08 serving)

0 calories of Vanilla Extract, (0.04 tsp)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Nutmeg, ground, (0.02 tsp)

0 calories of Cinnamon, ground, (0.01 tsp)

0 calories of Cider Vinegar, (0.01 tbsp)

0 calories of Salt, (0.02 tsp)


Nutrition & Calorie Comments  

These came out good! My kids wanted chocolate so I omitted the nutmeg and cinnamon and added cocoa, good results. I substituted white whole wheat flour for the All Purpose, and used Splenda blend for the sugar to cut some calories. Submitted by:
CPOKEYRUN

(1/30/11)
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