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Nutrition Facts

  Servings Per Recipe: 32
  Serving Size: 1 serving

Amount Per Serving
  Calories 66.7
  Total Fat 4.6 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 1.2 g
      Monounsaturated Fat 2.4 g
  Cholesterol 3.1 mg
  Sodium 26.8 mg
  Potassium 114.4 mg
  Total Carbohydrate 4.5 g
      Dietary Fiber 0.5 g
      Sugars 4.0 g
  Protein 2.6 g
  Vitamin A 2.5 %
  Vitamin B-12 4.5 %
  Vitamin B-6 1.7 %
  Vitamin C 0.1 %
  Vitamin D 7.9 %
  Vitamin E 1.2 %
  Calcium 7.7 %
  Copper 3.7 %
  Folate 1.1 %
  Iron 0.9 %
  Magnesium 3.4 %
  Manganese 12.7 %
  Niacin 0.6 %
  Pantothenic Acid     2.7 %
  Phosphorus     7.3 %
  Riboflavin 7.1 %
  Selenium 3.2 %
  Thiamin 3.3 %
  Zinc 3.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Alfredo's pecan yogurt

View the full Alfredo's pecan yogurt Recipe & Instructions
Submitted by: MAGUITA74
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Alfredo's pecan yogurt

41 calories of Pecans, (0.05 cup, chopped)

25 calories of Milk, 1%, (0.25 cup)

3 calories of Granulated Sugar, (0.16 tsp)


No nutrition or calorie comments found.