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Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
  • Calories 341.5
  • Total Fat 5.8 g
  • Saturated Fat 3.4 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 1.6 g
  • Cholesterol 47.0 mg
  • Sodium 808.5 mg
  • Potassium 151.1 mg
  • Total Carbohydrate 53.8 g
  • Dietary Fiber 17.4 g
  • Sugars 2.0 g
  • Protein 28.8 g
  • Vitamin A 4.0 %
  • Vitamin B-12 7.5 %
  • Vitamin B-6 14.5 %
  • Vitamin C 1.0 %
  • Vitamin D 0.0 %
  • Vitamin E 1.0 %
  • Calcium 26.0 %
  • Copper 1.4 %
  • Folate 1.2 %
  • Iron 4.1 %
  • Magnesium 5.3 %
  • Manganese 0.6 %
  • Niacin 27.4 %
  • Pantothenic Acid 4.2 %
  • Phosphorus 24.5 %
  • Riboflavin 16.4 %
  • Selenium 19.0 %
  • Thiamin 12.7 %
  • Zinc 8.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Quesadillas

View the full Chicken Quesadillas Recipe & Instructions
Submitted by: MDSHEPARD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Quesadillas

180 calories of La Tortilla Factory - Fat Free Tortilla, (2 serving)

82 calories of Mozzarella Cheese, part skim milk, (1.14 oz)

59 calories of Chicken Breast (cooked), no skin, roasted, (1.71 ounces)

25 calories of Old el Paso Refried Beans - Fat Free, (0.14 cup)


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