SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
  • Calories 154.8
  • Total Fat 5.3 g
  • Saturated Fat 0.8 g
  • Polyunsaturated Fat 2.6 g
  • Monounsaturated Fat 1.5 g
  • Cholesterol 26.6 mg
  • Sodium 139.1 mg
  • Potassium 63.4 mg
  • Total Carbohydrate 25.4 g
  • Dietary Fiber 0.8 g
  • Sugars 16.5 g
  • Protein 2.0 g
  • Vitamin A 23.0 %
  • Vitamin B-12 1.0 %
  • Vitamin B-6 1.8 %
  • Vitamin C 2.8 %
  • Vitamin D 0.8 %
  • Vitamin E 5.4 %
  • Calcium 1.3 %
  • Copper 1.5 %
  • Folate 6.1 %
  • Iron 4.2 %
  • Magnesium 1.5 %
  • Manganese 13.8 %
  • Niacin 3.7 %
  • Pantothenic Acid 1.6 %
  • Phosphorus 2.6 %
  • Riboflavin 5.5 %
  • Selenium 8.0 %
  • Thiamin 6.8 %
  • Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Best Ever Carrot Cake

View the full Best Ever Carrot Cake Recipe & Instructions
Submitted by: ARIANA_411

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Best Ever Carrot Cake

53 calories of Granulated Sugar, (0.07 cup)

39 calories of Corn Oil, (0.02 cup)

36 calories of Flour, white, (0.08 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

6 calories of Pineapple, canned, (0.04 cup, crushed, sliced, or chunks)

4 calories of Carrots, raw, (0.08 cup, grated)

1 calories of Cinnamon, ground, (0.13 tsp)

0 calories of Cloves, ground, (0.04 tsp)

0 calories of Salt, (0.01 tsp)

0 calories of Baking Soda, (0.08 tsp)


Nutrition & Calorie Comments  

I used 1/2 the sugar on the frosting and added some lemon juice. I used only 1 cup sugar and I blended the pineapple before putting it in the batter. I also put in a couple tablespoons of chia seeds. Cooked exactly 1 hour and man this is a sweet decadent carrot cake. Can't have coconut and didn' Submitted by:
LIVEINZEN

(8/30/13)
report inappropriate
Amazing recipe! I made a 'practice' cake & accidentally added the coconut flakes to the actual recipe --& wow! yummy! then I made Mom's real cake, rinsed out extra sugar from coconut, added golden raisins & fresh peeled & sliced ginger & it is HEAVEN! the cream cheese dressing is amazing! Add lime. Submitted by:
LAMBIERABBIT

(1/4/12)
report inappropriate
Very good. Just confused on why the calories or so low. In one place it says for 24 servings but in another it says one cake serves 8-10 servings. Submitted by:
NATURALCNM1

(4/24/11)
report inappropriate
This sounds a lot like my recipe--and I rarely put on the cream cheese frosting. Just a sprinkle of powdered sugar is fine. I use a bundt tube pan. Submitted by:
CHEERIOLDLADY

(4/3/10)
report inappropriate
Changed it just a little. I replaced the oil with applesauce and added another 1/2 cup instead of pineapple (since I didn't have any) I also added the nuts.
For the topping I cut out a snowflake design on a piece of paper and put it on the top of the cake & sprinkled with powdered sugar. very pret
Submitted by:
BETHST1

(10/20/09)
report inappropriate