View the full Turkey Sausage Breakfast Bowl Recipe & Instructions
Submitted by: TRATHJE

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Sausage Breakfast Bowl

88 calories of Oreida Hash Browns Southern Style, (1.25 serving)

80 calories of Honeysuckle White Turkey Breakfast Sausage, (2 oz)

50 calories of Egg substitute, liquid (Egg Beaters), (0.38 cup)

32 calories of Olive Oil, Extra Virgin, (0.25 tbs)

29 calories of Kraft Free Shredded Cheddar Cheese, (0.16 cup)

Nutrition & Calorie Comments  

Turkey Sausage 1 lb ground turkey 1 tsp salt 2 tsp sage 1 tsp fennel seed 1 tsp thyme 1 tsp black pepper 1/2 tsp white pepper 1/2 tsp cayenne 1/4 tsp garlic powder 1/8 tsp ground cloves 1/8 tsp nutmeg 1/8 tsp allspice Combine. Let sit in fridge overnight. Cook.	Submitted by: CHRISTINAD3891 (4/20/13) report inappropriate
Great dish. I try to do about 400 calories so used half eggs and half whites to boost. Also added peppers, onions and seasoning to the hash browns. Definitely going on my permanent planner.	Submitted by: MISKIMCREATES (6/28/11) report inappropriate
I used regular eggs and added onions and bell peppers to this which upped the nutrition levels. I was very good. I love the Jimmy Dean D'Lights bowls so knew I'd love this too and it is much cheaper to make.	Submitted by: CLSYLADY (8/17/09) report inappropriate