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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 835.8
  Total Fat 30.2 g
      Saturated Fat 11.7 g
      Polyunsaturated Fat 2.3 g
      Monounsaturated Fat 14.2 g
  Cholesterol 204.5 mg
  Sodium 514.1 mg
  Potassium 1,873.2 mg
  Total Carbohydrate 55.0 g
      Dietary Fiber 5.3 g
      Sugars 27.9 g
  Protein 84.3 g
  Vitamin A 3.9 %
  Vitamin B-12 22.5 %
  Vitamin B-6 56.6 %
  Vitamin C 29.9 %
  Vitamin D 0.0 %
  Vitamin E 5.3 %
  Calcium 7.4 %
  Copper 19.0 %
  Folate 6.6 %
  Iron 26.0 %
  Magnesium 21.9 %
  Manganese 17.9 %
  Niacin 72.1 %
  Pantothenic Acid     23.7 %
  Phosphorus     57.0 %
  Riboflavin 50.9 %
  Selenium 188.5 %
  Thiamin 111.7 %
  Zinc 43.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in QCSAHP - Apple Cherry Pork Chops

View the full QCSAHP - Apple Cherry Pork Chops Recipe & Instructions
Submitted by: JLOHERN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of QCSAHP - Apple Cherry Pork Chops

608 calories of Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised, (4 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g))

137 calories of Sweet Cherries, (1.50 cup, without pits)

58 calories of Apple juice, unsweetened, (0.50 cup)

20 calories of Cornstarch, (0.04 cup)

8 calories of Beef broth, bouillon, consomme, (0.50 cup)

4 calories of Rosemary, dried, (1 tsp)


No nutrition or calorie comments found.