SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 284.0
  • Total Fat 10.2 g
  • Saturated Fat 6.8 g
  • Polyunsaturated Fat 0.8 g
  • Monounsaturated Fat 1.4 g
  • Cholesterol 106.3 mg
  • Sodium 861.7 mg
  • Potassium 306.7 mg
  • Total Carbohydrate 42.3 g
  • Dietary Fiber 3.6 g
  • Sugars 5.2 g
  • Protein 6.2 g
  • Vitamin A 32.0 %
  • Vitamin B-12 4.5 %
  • Vitamin B-6 8.1 %
  • Vitamin C 42.5 %
  • Vitamin D 3.3 %
  • Vitamin E 3.5 %
  • Calcium 11.3 %
  • Copper 6.3 %
  • Folate 26.6 %
  • Iron 7.2 %
  • Magnesium 8.6 %
  • Manganese 23.6 %
  • Niacin 4.0 %
  • Pantothenic Acid 5.1 %
  • Phosphorus 12.1 %
  • Riboflavin 16.5 %
  • Selenium 22.2 %
  • Thiamin 8.7 %
  • Zinc 6.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rice Noodles & Broccoli

View the full Rice Noodles & Broccoli Recipe & Instructions
Submitted by: KRAVMAGAGIRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rice Noodles & Broccoli

144 calories of Rice Noodles, (0.75 cup)

59 calories of Coconut Oil, (0.50 tbsp)

36 calories of Egg, fresh, whole, raw, (0.50 large)

19 calories of Broccoli, chinese, (1 cup)

16 calories of Honey, (0.25 tbsp)

4 calories of Soy Sauce, (0.50 tbsp)

3 calories of Garlic, (0.75 tsp)

2 calories of Fish Sauce, (0.25 tbsp)


No nutrition or calorie comments found.