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Nutrition Facts

  Servings Per Recipe: 5
  Serving Size: 1 serving

Amount Per Serving
  Calories 105.4
  Total Fat 0.2 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 6.4 mg
  Potassium 296.6 mg
  Total Carbohydrate 27.4 g
      Dietary Fiber 0.4 g
      Sugars 1.2 g
  Protein 0.3 g
  Vitamin A 0.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 4.3 %
  Vitamin C 40.4 %
  Vitamin D 0.0 %
  Vitamin E 0.3 %
  Calcium 1.7 %
  Copper 2.9 %
  Folate 1.6 %
  Iron 4.2 %
  Magnesium 2.2 %
  Manganese 11.4 %
  Niacin 1.2 %
  Pantothenic Acid     1.7 %
  Phosphorus     1.7 %
  Riboflavin 2.2 %
  Selenium 0.4 %
  Thiamin 3.7 %
  Zinc 0.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Lemon Aide

View the full Lemon Aide Recipe & Instructions
Submitted by: KING*GET*FIT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lemon Aide

93 calories of Apple juice, unsweetened, (0.80 cup)

12 calories of Lemon Juice, (0.20 cup)


Nutrition & Calorie Comments  

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