Nutrition Facts
  Servings Per Recipe: 1
  Serving Size: 1 serving
Amount Per Serving
  Calories 344.5
  Total Fat 15.5 g
      Saturated Fat 8.8 g
      Polyunsaturated Fat 1.2 g
      Monounsaturated Fat 4.2 g
  Cholesterol 35.8 mg
  Sodium 509.7 mg
  Potassium 304.4 mg
  Total Carbohydrate 40.0 g
      Dietary Fiber 5.8 g
      Sugars 0.2 g
  Protein 14.9 g
  Vitamin A 17.4 %
  Vitamin B-12 5.1 %
  Vitamin B-6 12.5 %
  Vitamin C 12.5 %
  Vitamin D 0.0 %
  Vitamin E 5.0 %
  Calcium 26.1 %
  Copper 12.5 %
  Folate 13.7 %
  Iron 14.1 %
  Magnesium 15.7 %
  Manganese 62.7 %
  Niacin 10.8 %
  Pantothenic Acid     8.4 %
  Phosphorus     28.5 %
  Riboflavin 13.8 %
  Selenium 47.3 %
  Thiamin 18.1 %
  Zinc 13.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Piccadilly Deli Veggie Delight on Pita

View the full Piccadilly Deli Veggie Delight on Pita Recipe & Instructions
Submitted by: PICCADILLYDELI

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Piccadilly Deli Veggie Delight on Pita

170 calories of Bread, pita, whole-wheat, (1 pita, large (6-1/2" dia))

106 calories of Monterey Cheese, (1 slice (1 oz))

51 calories of Sour Cream, (2 tbsp)

7 calories of Onions, raw, (3 rings)

6 calories of Red Ripe Tomatoes, (2 slice, thin/small)

2 calories of Alfalfa sprouts, (2 tbsp)

1 calories of Romaine Lettuce (salad), (1 inner leaf)

1 calories of Cucumber (peeled), (1 slice)


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