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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 107.2
  • Total Fat 6.7 g
  • Saturated Fat 1.9 g
  • Polyunsaturated Fat 1.1 g
  • Monounsaturated Fat 2.1 g
  • Cholesterol 219.1 mg
  • Sodium 313.7 mg
  • Potassium 82.5 mg
  • Total Carbohydrate 1.9 g
  • Dietary Fiber 0.1 g
  • Sugars 0.9 g
  • Protein 9.4 g
  • Vitamin A 6.2 %
  • Vitamin B-12 11.5 %
  • Vitamin B-6 4.0 %
  • Vitamin C 0.4 %
  • Vitamin D 0.0 %
  • Vitamin E 2.8 %
  • Calcium 3.1 %
  • Copper 0.9 %
  • Folate 6.2 %
  • Iron 3.9 %
  • Magnesium 1.7 %
  • Manganese 0.8 %
  • Niacin 0.3 %
  • Pantothenic Acid 7.5 %
  • Phosphorus 10.6 %
  • Riboflavin 16.9 %
  • Selenium 25.0 %
  • Thiamin 2.6 %
  • Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tasty low-calorie egg salad

View the full Tasty low-calorie egg salad Recipe & Instructions
Submitted by: LEAKAY59

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tasty low-calorie egg salad

78 calories of Hard Boiled Egg, (1 large)

16 calories of Cottage Cheese, Nonfat, (0.50 oz)

10 calories of Kraft miracle whip regular, (0.25 tbsp)

4 calories of President's Choice Prepared Dijon Mustard, (0.75 tsp)

2 calories of Dill Pickles, (0.25 small)

1 calories of Garlic powder, (0.06 tsp)


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