Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 390.7
  Total Fat 10.4 g
      Saturated Fat 5.8 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 1.5 g
  Cholesterol 98.3 mg
  Sodium 677.6 mg
  Potassium 852.9 mg
  Total Carbohydrate 26.0 g
      Dietary Fiber 3.4 g
      Sugars 0.8 g
  Protein 47.3 g
  Vitamin A 6.3 %
  Vitamin B-12 10.4 %
  Vitamin B-6 52.2 %
  Vitamin C 43.5 %
  Vitamin D 0.0 %
  Vitamin E 1.8 %
  Calcium 50.9 %
  Copper 10.1 %
  Folate 8.4 %
  Iron 10.7 %
  Magnesium 17.4 %
  Manganese 13.3 %
  Niacin 72.3 %
  Pantothenic Acid     14.1 %
  Phosphorus     41.2 %
  Riboflavin 11.9 %
  Selenium 35.6 %
  Thiamin 13.2 %
  Zinc 11.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Cheese and Potato Bake

View the full Chicken Cheese and Potato Bake Recipe & Instructions
Submitted by: IRISHBOOKWORM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Cheese and Potato Bake

143 calories of Chicken Breast (cooked), no skin, (0.50 breast, bone and skin removed)

100 calories of Sargento Light String Cheese, (2 serving)

73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))

59 calories of Parmesan Cheese, grated, (0.13 cup)

22 calories of Onions, raw, (0.50 cup, sliced)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.


Sign up for a FREE SparkPeople account