SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
  • Calories 110.0
  • Total Fat 2.3 g
  • Saturated Fat 0.2 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 0.9 g
  • Cholesterol 0.1 mg
  • Sodium 183.4 mg
  • Potassium 41.8 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 2.5 g
  • Sugars 2.0 g
  • Protein 3.6 g
  • Vitamin A 0.3 %
  • Vitamin B-12 0.3 %
  • Vitamin B-6 0.9 %
  • Vitamin C 0.4 %
  • Vitamin D 0.5 %
  • Vitamin E 1.5 %
  • Calcium 1.3 %
  • Copper 1.4 %
  • Folate 3.3 %
  • Iron 2.8 %
  • Magnesium 1.4 %
  • Manganese 11.0 %
  • Niacin 3.0 %
  • Pantothenic Acid 0.6 %
  • Phosphorus 1.8 %
  • Riboflavin 3.0 %
  • Selenium 5.3 %
  • Thiamin 5.1 %
  • Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cinnamon Spice Multi-grain Bread

View the full Cinnamon Spice Multi-grain Bread Recipe & Instructions
Submitted by: CRAFTYC
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cinnamon Spice Multi-grain Bread

41 calories of Whole Wheat Flour, (0.10 cup)

25 calories of Wheat flour, white, bread, enriched, (0.05 cup)

12 calories of Canola Oil, (0.10 tbsp)

6 calories of Honey, (0.10 tbsp)

5 calories of *Flax Seed Meal (ground flax), (0.15 tbsp)

5 calories of Brown Sugar, (0.30 tsp packed)

4 calories of Wheat germ, crude, (0.01 cup)

4 calories of Whole Wheat Flour, (0.01 cup)

2 calories of Mashed Potatoes, dehydrated, (0.01 cup)

2 calories of Nonfat Dry Milk Powder, (0.01 cup)

2 calories of Yeast, bakers, (0.05 ounce)

1 calories of Vital wheat gluten, (0.25 grams)

1 calories of Oat Bran, (0.01 cup)

1 calories of Cinnamon, ground, (0.10 tsp)

0 calories of Salt, (0.08 tsp)

0 calories of Water, tap, (0.08 cup (8 fl oz))


No nutrition or calorie comments found.