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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 216.9
  Total Fat 0.5 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 5.6 mg
  Sodium 606.9 mg
  Potassium 929.3 mg
  Total Carbohydrate 39.6 g
      Dietary Fiber 4.9 g
      Sugars 1.8 g
  Protein 14.3 g
  Vitamin A 27.9 %
  Vitamin B-12 2.0 %
  Vitamin B-6 30.4 %
  Vitamin C 66.6 %
  Vitamin D 0.0 %
  Vitamin E 0.9 %
  Calcium 32.4 %
  Copper 11.2 %
  Folate 10.7 %
  Iron 9.6 %
  Magnesium 12.7 %
  Manganese 17.0 %
  Niacin 11.2 %
  Pantothenic Acid     7.3 %
  Phosphorus     15.1 %
  Riboflavin 7.6 %
  Selenium 2.7 %
  Thiamin 12.6 %
  Zinc 5.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Crock Pot Potato Cheese Soup

View the full Crock Pot Potato Cheese Soup Recipe & Instructions
Submitted by: ROBYNWOLFE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock Pot Potato Cheese Soup

127 calories of Potato, raw, (0.50 large (3" to 4-1/4" dia.))

45 calories of Kraft Free Shredded Cheddar Cheese, (0.25 cup)

11 calories of Milk, nonfat, (0.13 cup)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

5 calories of Flour, white, (0.01 cup)

3 calories of Carrots, raw, (0.13 small (5-1/2" long))

3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))

3 calories of Knorr Chicken Bouillon, (0.50 tsp)

1 calories of Paprika, (0.13 tsp)

0 calories of Parsley, (0.13 tbsp)


Nutrition & Calorie Comments  

AMAZING! I love it! this was my first time making potato soup and it was so easy. I also love that its low cal and low fat so I can have seconds. Its also very filling and a great way to get some veggies! way to go! Submitted by:
IROCKSOWHAT

(1/30/08)
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I substituted one cup of the water for a cup of low-sodium chicken broth, and then added an additional cup of vegetable broth, because it didn't look like enough liquid. The end result was a very creamy and yummy soup. Submitted by:
RUNSARARUN

(5/10/07)
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Yum!! What a great way to warm up on cold days. I left out the bouillon/broth to cut the sodium down, betcha you'll never miss it! :) Submitted by:
H3DAKOTA

(3/17/07)
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