SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 370.0
  Total Fat 3.4 g
      Saturated Fat 0.8 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 0.8 g
  Cholesterol 59.0 mg
  Sodium 657.6 mg
  Potassium 852.1 mg
  Total Carbohydrate 75.5 g
      Dietary Fiber 9.6 g
      Sugars 0.9 g
  Protein 12.4 g
  Vitamin A 362.9 %
  Vitamin B-12 2.4 %
  Vitamin B-6 20.5 %
  Vitamin C 66.1 %
  Vitamin D 1.6 %
  Vitamin E 1.0 %
  Calcium 17.9 %
  Copper 15.4 %
  Folate 32.6 %
  Iron 26.7 %
  Magnesium 24.7 %
  Manganese 51.5 %
  Niacin 34.6 %
  Pantothenic Acid     12.1 %
  Phosphorus     17.3 %
  Riboflavin 24.4 %
  Selenium 38.6 %
  Thiamin 45.0 %
  Zinc 7.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Butternut Squash Ravioli

View the full Butternut Squash Ravioli Recipe & Instructions
Submitted by: JANETMS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Butternut Squash Ravioli

186 calories of Wonton wrappers (includes egg roll wrappers), (8 wrapper, wonton (3-1/2" square))

103 calories of Butternut Squash, (1.25 cup, cubes)

60 calories of Bread crumbs, dry, grated, seasoned, (0.13 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

4 calories of Shallots, (0.50 tbsp chopped)

2 calories of Sage, ground, (0.25 tbsp)


No nutrition or calorie comments found.