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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 175.9
  • Total Fat 7.2 g
  • Saturated Fat 4.2 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 1.8 g
  • Cholesterol 21.7 mg
  • Sodium 526.1 mg
  • Potassium 320.2 mg
  • Total Carbohydrate 19.4 g
  • Dietary Fiber 1.5 g
  • Sugars 0.2 g
  • Protein 8.1 g
  • Vitamin A 11.3 %
  • Vitamin B-12 3.6 %
  • Vitamin B-6 4.9 %
  • Vitamin C 13.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.8 %
  • Calcium 13.3 %
  • Copper 5.0 %
  • Folate 2.8 %
  • Iron 5.6 %
  • Magnesium 4.4 %
  • Manganese 7.3 %
  • Niacin 7.3 %
  • Pantothenic Acid 4.7 %
  • Phosphorus 17.4 %
  • Riboflavin 6.9 %
  • Selenium 5.6 %
  • Thiamin 6.8 %
  • Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lite Cheesy Potatoes

View the full Lite Cheesy Potatoes Recipe & Instructions
Submitted by: SUNSHYNE25

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lite Cheesy Potatoes

70 calories of Potatoes, hashed brown, frozen, plain, unprepared, (0.25 package (12 oz))

56 calories of Sour Cream, reduced fat, (0.17 cup)

33 calories of Cheddar or Colby Cheese, Low Fat, (0.17 cup, shredded)

11 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.08 cup)

3 calories of I Can't Believe It's Not Butter, Fat Free Spread, 1 Tbsp, (0.67 serving)

2 calories of Onions, raw, (0.04 cup, chopped)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Salt, (0.08 tsp)


No nutrition or calorie comments found.