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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 127.4
  • Total Fat 0.2 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 0.0 mg
  • Sodium 53.7 mg
  • Potassium 279.6 mg
  • Total Carbohydrate 31.6 g
  • Dietary Fiber 3.8 g
  • Sugars 25.5 g
  • Protein 1.6 g
  • Vitamin A 125.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 6.6 %
  • Vitamin C 38.9 %
  • Vitamin D 0.0 %
  • Vitamin E 3.9 %
  • Calcium 2.9 %
  • Copper 4.5 %
  • Folate 4.0 %
  • Iron 1.1 %
  • Magnesium 3.0 %
  • Manganese 4.0 %
  • Niacin 3.8 %
  • Pantothenic Acid 2.1 %
  • Phosphorus 2.2 %
  • Riboflavin 3.3 %
  • Selenium 0.5 %
  • Thiamin 4.0 %
  • Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Start of Lent Carrot Smoothie

View the full Start of Lent Carrot Smoothie Recipe & Instructions
Submitted by: KGWINDER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Start of Lent Carrot Smoothie

70 calories of S&W Sliced Cling Peaches (lite) 15 oz can (3.5 sv), (0.88 serving)

34 calories of Mangos, (0.25 fruit without refuse)

19 calories of Carrots, raw, (0.75 medium)

5 calories of Lime, Fresh 1 medium, (0.25 serving)

0 calories of Water, tap, (0.75 cup (8 fl oz))


No nutrition or calorie comments found.