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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 295.8
  Total Fat 18.1 g
      Saturated Fat 3.2 g
      Polyunsaturated Fat 6.1 g
      Monounsaturated Fat 7.9 g
  Cholesterol 0.0 mg
  Sodium 895.8 mg
  Potassium 380.0 mg
  Total Carbohydrate 19.4 g
      Dietary Fiber 2.6 g
      Sugars 8.2 g
  Protein 19.3 g
  Vitamin A 2.9 %
  Vitamin B-12 0.0 %
  Vitamin B-6 9.3 %
  Vitamin C 1.2 %
  Vitamin D 0.0 %
  Vitamin E 1.7 %
  Calcium 61.4 %
  Copper 41.4 %
  Folate 10.7 %
  Iron 21.5 %
  Magnesium 28.8 %
  Manganese 67.0 %
  Niacin 6.6 %
  Pantothenic Acid     4.4 %
  Phosphorus     28.7 %
  Riboflavin 9.1 %
  Selenium 25.7 %
  Thiamin 14.5 %
  Zinc 17.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cashew Ginger Tofu

View the full Cashew Ginger Tofu Recipe & Instructions
Submitted by: ERIKA00177

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cashew Ginger Tofu

125 calories of Cashew Butter, (1.33 tbsp)

61 calories of Tofu, firm, (87.50 grams)

30 calories of Agave Nectar Stick, (1.50 stick)

10 calories of Soy sauce (tamari), (0.88 tbsp)

2 calories of Garlic, (0.50 clove)

2 calories of Cider Vinegar, (0.75 tbsp)

1 calories of Ginger Root, (0.75 tsp)


No nutrition or calorie comments found.