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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 278.5
  Total Fat 7.3 g
      Saturated Fat 3.8 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 2.2 g
  Cholesterol 41.4 mg
  Sodium 357.9 mg
  Potassium 375.8 mg
  Total Carbohydrate 37.3 g
      Dietary Fiber 5.8 g
      Sugars 3.4 g
  Protein 16.3 g
  Vitamin A 14.2 %
  Vitamin B-12 2.7 %
  Vitamin B-6 19.5 %
  Vitamin C 15.9 %
  Vitamin D 0.0 %
  Vitamin E 3.6 %
  Calcium 9.1 %
  Copper 9.4 %
  Folate 4.9 %
  Iron 10.7 %
  Magnesium 15.7 %
  Manganese 64.1 %
  Niacin 31.2 %
  Pantothenic Acid     5.2 %
  Phosphorus     24.3 %
  Riboflavin 7.3 %
  Selenium 44.4 %
  Thiamin 14.3 %
  Zinc 8.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken Pot Pie with Whole Wheat Crust

View the full Chicken Pot Pie with Whole Wheat Crust Recipe & Instructions
Submitted by: ANDIJEANE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Pot Pie with Whole Wheat Crust

100 calories of whole wheat flour, freshly ground, (0.25 cup)

54 calories of Roasting Chicken, light meat, (0.25 cup, chopped or diced)

49 calories of Butter, unsalted, (0.03 cup)

30 calories of mixed vegetables, frozen, Meijer, (0.33 cup)

25 calories of Potato, raw, (0.17 medium (2-1/4" to 3-1/4" dia.))

8 calories of homemade chicken broth, (0.25 cup)

8 calories of Buttermilk, lowfat, (0.08 cup)

5 calories of Arrowroot flour, (0.01 cup)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Water, tap, (0.03 cup (8 fl oz))

0 calories of sea salt, (0.08 tsp)


No nutrition or calorie comments found.