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Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
  • Calories 233.3
  • Total Fat 7.4 g
  • Saturated Fat 2.8 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 3.0 g
  • Cholesterol 24.3 mg
  • Sodium 593.4 mg
  • Potassium 604.6 mg
  • Total Carbohydrate 27.7 g
  • Dietary Fiber 10.1 g
  • Sugars 0.0 g
  • Protein 14.9 g
  • Vitamin A 9.0 %
  • Vitamin B-12 12.6 %
  • Vitamin B-6 11.0 %
  • Vitamin C 18.5 %
  • Vitamin D 0.0 %
  • Vitamin E 2.7 %
  • Calcium 5.6 %
  • Copper 23.7 %
  • Folate 31.2 %
  • Iron 18.0 %
  • Magnesium 17.6 %
  • Manganese 23.7 %
  • Niacin 13.3 %
  • Pantothenic Acid 4.5 %
  • Phosphorus 20.1 %
  • Riboflavin 10.9 %
  • Selenium 9.8 %
  • Thiamin 16.2 %
  • Zinc 15.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gramma Nolan's Simply Chili

View the full Gramma Nolan's Simply Chili Recipe & Instructions
Submitted by: JULES764

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gramma Nolan's Simply Chili

85 calories of Ground beef, lean, (1.14 oz)

66 calories of Beans, black, (0.29 cup)

63 calories of Beans, red kidney, (0.29 cup)

21 calories of Salsa, (0.29 cup)


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