SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 148.8
  • Total Fat 4.9 g
  • Saturated Fat 0.7 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 2.8 g
  • Cholesterol 67.3 mg
  • Sodium 458.7 mg
  • Potassium 46.0 mg
  • Total Carbohydrate 13.4 g
  • Dietary Fiber 0.2 g
  • Sugars 1.9 g
  • Protein 16.1 g
  • Vitamin A 0.8 %
  • Vitamin B-12 1.6 %
  • Vitamin B-6 1.3 %
  • Vitamin C 0.2 %
  • Vitamin D 0.8 %
  • Vitamin E 0.4 %
  • Calcium 0.6 %
  • Copper 1.3 %
  • Folate 1.0 %
  • Iron 5.5 %
  • Magnesium 0.7 %
  • Manganese 3.1 %
  • Niacin 2.0 %
  • Pantothenic Acid 0.9 %
  • Phosphorus 2.6 %
  • Riboflavin 2.6 %
  • Selenium 3.8 %
  • Thiamin 0.5 %
  • Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Best Orange Chicken

View the full Best Orange Chicken Recipe & Instructions
Submitted by: FINDTCK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Best Orange Chicken

63 calories of Kirkland Perdue Chicken Breast Boneless Skinless, (2.50 oz)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

29 calories of Cornstarch, (0.06 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

9 calories of Hunt's Ketchup, (0.44 tbsp)

1 calories of Soy Sauce, (0.01 cup)

1 calories of Garlic powder, (0.13 tsp)

1 calories of Pepper, black, (0.13 tsp)

1 calories of Chicken Broth, (0.06 cup (8 fl oz))

0 calories of Splenda, (6 tsp)


No nutrition or calorie comments found.