SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 133.3
  • Total Fat 3.2 g
  • Saturated Fat 1.9 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.8 g
  • Cholesterol 8.9 mg
  • Sodium 99.3 mg
  • Potassium 633.6 mg
  • Total Carbohydrate 24.1 g
  • Dietary Fiber 4.0 g
  • Sugars 1.8 g
  • Protein 3.5 g
  • Vitamin A 51.1 %
  • Vitamin B-12 0.1 %
  • Vitamin B-6 20.4 %
  • Vitamin C 57.4 %
  • Vitamin D 0.5 %
  • Vitamin E 2.2 %
  • Calcium 4.8 %
  • Copper 9.2 %
  • Folate 8.8 %
  • Iron 7.7 %
  • Magnesium 8.8 %
  • Manganese 15.7 %
  • Niacin 7.5 %
  • Pantothenic Acid 4.5 %
  • Phosphorus 8.5 %
  • Riboflavin 4.1 %
  • Selenium 1.4 %
  • Thiamin 8.5 %
  • Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Red's Manhattan Style Clam Chowder

View the full Red's Manhattan Style Clam Chowder Recipe & Instructions
Submitted by: SMYLEERED

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Red's Manhattan Style Clam Chowder

64 calories of Potato, raw, (0.25 large (3" to 4-1/4" dia.))

26 calories of Butter, salted, (0.25 tbsp)

14 calories of Onions, raw, (0.25 large)

7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))

5 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.13 can)

3 calories of Bumble Bee Chopped Clams, 1/4cup/56g, (0.13 serving)

3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)

1 calories of Garlic, (0.25 clove)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Parsley, (1.25 sprigs)

0 calories of Bay Leaf, (0.13 tsp, crumbled)

0 calories of Thyme, ground, (0.03 tsp)

0 calories of Water, tap, (0.50 cup (8 fl oz))


Nutrition & Calorie Comments  

No nutrition or calorie comments found.