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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 172.7
  Total Fat 9.8 g
      Saturated Fat 1.3 g
      Polyunsaturated Fat 3.5 g
      Monounsaturated Fat 1.0 g
  Cholesterol 0.0 mg
  Sodium 344.4 mg
  Potassium 527.8 mg
  Total Carbohydrate 18.0 g
      Dietary Fiber 5.5 g
      Sugars 12.0 g
  Protein 5.0 g
  Vitamin A 80.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 4.3 %
  Vitamin C 146.9 %
  Vitamin D 0.0 %
  Vitamin E 26.6 %
  Calcium 6.6 %
  Copper 9.7 %
  Folate 23.6 %
  Iron 9.1 %
  Magnesium 3.4 %
  Manganese 11.2 %
  Niacin 3.7 %
  Pantothenic Acid     7.5 %
  Phosphorus     12.3 %
  Riboflavin 1.5 %
  Selenium 12.0 %
  Thiamin 0.8 %
  Zinc 3.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Rainbow Broccoli Slaw

View the full Rainbow Broccoli Slaw Recipe & Instructions
Submitted by: BECCALOUISE2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rainbow Broccoli Slaw

63 calories of Sunflower Seeds, with salt added, (0.38 oz)

45 calories of Roasted Garlic Italian Vinaigrette, (1 tbsp)

33 calories of Broccoli Slaw, (4 oz)

33 calories of rasins, (0.38 oz)


No nutrition or calorie comments found.