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Nutrition Facts

  Servings Per Recipe: 5
  Serving Size: 1 serving

Amount Per Serving
  Calories 114.7
  Total Fat 8.8 g
      Saturated Fat 1.3 g
      Polyunsaturated Fat 1.4 g
      Monounsaturated Fat 6.0 g
  Cholesterol 0.0 mg
  Sodium 50.5 mg
  Potassium 511.9 mg
  Total Carbohydrate 8.9 g
      Dietary Fiber 4.2 g
      Sugars 0.0 g
  Protein 3.3 g
  Vitamin A 0.6 %
  Vitamin B-12 0.0 %
  Vitamin B-6 18.8 %
  Vitamin C 130.1 %
  Vitamin D 0.0 %
  Vitamin E 0.3 %
  Calcium 3.7 %
  Copper 3.6 %
  Folate 24.0 %
  Iron 4.1 %
  Magnesium 6.3 %
  Manganese 13.2 %
  Niacin 4.4 %
  Pantothenic Acid     11.0 %
  Phosphorus     7.5 %
  Riboflavin 6.2 %
  Selenium 1.5 %
  Thiamin 6.4 %
  Zinc 3.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Roasted Cauilflower

View the full Roasted Cauilflower Recipe & Instructions
Submitted by: SHARONCOLA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Cauilflower

72 calories of Extra Virgin Olive Oil, (0.60 tbsp)

42 calories of Cauliflower, raw, (0.20 head, large (6-7" dia))

1 calories of Onions, raw, (0.20 slice, thin)

0 calories of Hot Sauce, (0.20 tbsp)

0 calories of Low sodium spice blend, (0.20 tbsp)


No nutrition or calorie comments found.