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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 300.2
  Total Fat 14.6 g
      Saturated Fat 2.2 g
      Polyunsaturated Fat 6.4 g
      Monounsaturated Fat 1.6 g
  Cholesterol 0.0 mg
  Sodium 432.0 mg
  Potassium 883.3 mg
  Total Carbohydrate 44.1 g
      Dietary Fiber 5.1 g
      Sugars 2.1 g
  Protein 6.1 g
  Vitamin A 18.6 %
  Vitamin B-12 0.0 %
  Vitamin B-6 28.4 %
  Vitamin C 596.7 %
  Vitamin D 0.0 %
  Vitamin E 8.9 %
  Calcium 5.5 %
  Copper 20.7 %
  Folate 28.1 %
  Iron 14.7 %
  Magnesium 13.4 %
  Manganese 33.5 %
  Niacin 17.2 %
  Pantothenic Acid     9.3 %
  Phosphorus     12.5 %
  Riboflavin 8.2 %
  Selenium 7.6 %
  Thiamin 15.3 %
  Zinc 5.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Easy Rissotto

View the full Easy Rissotto Recipe & Instructions
Submitted by: KOTE47

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Rissotto

104 calories of Soybean Oil, (1 tbsp)

65 calories of White Rice, short grain, cooked, (50 grams)

50 calories of Yellow Peppers (bell peppers), (1 pepper, large (3-3/4" long, 3" dia))

42 calories of Onions, raw, (1 medium (2-1/2" dia))

16 calories of Tomato Sauce, (50 grams)

13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))

10 calories of Vegeta, (7.50 gram(s))

0 calories of Pepper, black, (1 dash)

0 calories of Salt, (1 dash)

0 calories of Water, tap, (0.50 cup (8 fl oz))


No nutrition or calorie comments found.