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Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 230.7
  • Total Fat 13.2 g
  • Saturated Fat 6.6 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 4.2 g
  • Cholesterol 51.8 mg
  • Sodium 617.8 mg
  • Potassium 144.4 mg
  • Total Carbohydrate 7.3 g
  • Dietary Fiber 0.6 g
  • Sugars 5.5 g
  • Protein 20.3 g
  • Vitamin A 17.3 %
  • Vitamin B-12 17.6 %
  • Vitamin B-6 6.1 %
  • Vitamin C 0.1 %
  • Vitamin D 0.0 %
  • Vitamin E 1.1 %
  • Calcium 34.4 %
  • Copper 2.2 %
  • Folate 1.6 %
  • Iron 9.7 %
  • Magnesium 4.8 %
  • Manganese 1.1 %
  • Niacin 8.4 %
  • Pantothenic Acid 1.6 %
  • Phosphorus 26.7 %
  • Riboflavin 12.6 %
  • Selenium 18.6 %
  • Thiamin 2.0 %
  • Zinc 19.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Metballs with Newmans Sauce and Mozzarella

View the full Italian Metballs with Newmans Sauce and Mozzarella Recipe & Instructions
Submitted by: SIMONAW

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Metballs with Newmans Sauce and Mozzarella

78 calories of Ground Beef (extra lean), (0.10 unit, cooked (yield from 1 lb raw meat))

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

46 calories of Parmesan Cheese, grated, (0.10 cup)

35 calories of Newman's Own Sockarooni Sauce, 1/2 cup, (0.50 serving)

1 calories of Pepper, black, (0.10 tsp)

0 calories of Salt, (0.10 dash)

0 calories of Cilantro, raw, (0.20 tbsp)


No nutrition or calorie comments found.