Nutrition Facts
  Servings Per Recipe: 2
  Serving Size: 1 serving
Amount Per Serving
  Calories 60.6
  Total Fat 1.7 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 0.3 g
  Cholesterol 0.0 mg
  Sodium 266.5 mg
  Potassium 16.0 mg
  Total Carbohydrate 3.0 g
      Dietary Fiber 0.4 g
      Sugars 0.0 g
  Protein 8.6 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.7 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 0.3 %
  Copper 1.9 %
  Folate 1.5 %
  Iron 1.0 %
  Magnesium 1.2 %
  Manganese 2.7 %
  Niacin 0.2 %
  Pantothenic Acid     0.1 %
  Phosphorus     1.2 %
  Riboflavin 0.2 %
  Selenium 0.3 %
  Thiamin 0.9 %
  Zinc 0.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Egg Salad Lightly

View the full Egg Salad Lightly Recipe & Instructions
Submitted by: SCIFILESLIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Egg Salad Lightly

34 calories of Egg white, fresh, (2 large)

15 calories of mayo - Hellmans low fat, (1 tbsp)

12 calories of Hummus, (0.50 tbsp)


No nutrition or calorie comments found.


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