View the full Stephanie's Abs Diet Chicken Enchiladas Recipe & Instructions
Submitted by: ROCHESTERMOM

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stephanie's Abs Diet Chicken Enchiladas

100 calories of Tortilla, Santa Fe Tortilla Company Whole Grain , (1 serving)

80 calories of Cheese, Weight Watchers Reduced Fat Mexican Blend, (0.33 cup)

59 calories of Flaxseed, (1 tbsp)

55 calories of Beans, Black, Great Value , (0.25 cup)

50 calories of Enchilada Sauce, Old El Paso (1/4 cup per serving), (0.50 cup)

30 calories of Corn, Great Value No Salt Added Golden Sweet Whole Kernel (canned), (0.25 cup)

16 calories of Chicken Thigh, (0.33 unit (yield from 1 lb ready-to-cook chicken))

0 calories of Cilantro, raw, (0.67 tbsp)

No nutrition or calorie comments found.