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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 403.1
  • Total Fat 20.4 g
  • Saturated Fat 1.8 g
  • Polyunsaturated Fat 4.2 g
  • Monounsaturated Fat 12.3 g
  • Cholesterol 0.0 mg
  • Sodium 154.9 mg
  • Potassium 626.7 mg
  • Total Carbohydrate 46.3 g
  • Dietary Fiber 10.3 g
  • Sugars 0.0 g
  • Protein 13.6 g
  • Vitamin A 0.7 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 13.2 %
  • Vitamin C 127.9 %
  • Vitamin D 0.0 %
  • Vitamin E 33.3 %
  • Calcium 10.5 %
  • Copper 17.7 %
  • Folate 11.3 %
  • Iron 17.4 %
  • Magnesium 39.6 %
  • Manganese 57.2 %
  • Niacin 18.2 %
  • Pantothenic Acid 5.4 %
  • Phosphorus 35.3 %
  • Riboflavin 20.7 %
  • Selenium 1.4 %
  • Thiamin 20.6 %
  • Zinc 7.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in PB & J All Cleaned Up

View the full PB & J All Cleaned Up Recipe & Instructions
Submitted by: AUTHENTICMOM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of PB & J All Cleaned Up

196 calories of Almond Butter, (2 tbsp)

160 calories of Ezekiel 4:9 7 Sprouted Grains Bread (1 slice), (2 serving)

41 calories of Strawberries, fresh, (5 extra large (1-5/8" dia))


No nutrition or calorie comments found.