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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 106.0
  Total Fat 1.1 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.3 g
  Cholesterol 2.9 mg
  Sodium 10.7 mg
  Potassium 60.5 mg
  Total Carbohydrate 20.2 g
      Dietary Fiber 1.2 g
      Sugars 0.1 g
  Protein 2.3 g
  Vitamin A 0.7 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.3 %
  Vitamin C 0.1 %
  Vitamin D 0.2 %
  Vitamin E 0.1 %
  Calcium 0.8 %
  Copper 0.2 %
  Folate 1.2 %
  Iron 2.4 %
  Magnesium 0.2 %
  Manganese 0.2 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.1 %
  Riboflavin 0.0 %
  Selenium 0.1 %
  Thiamin 0.1 %
  Zinc 0.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Alton Brown's Oven Baked Brown Rice

View the full Alton Brown's Oven Baked Brown Rice Recipe & Instructions
Submitted by: FDOODLES
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Alton Brown's Oven Baked Brown Rice

100 calories of Brown Rice, dry, 1/4 cup, (0.60 serving)

10 calories of Butter, salted, (0.10 tbsp)

0 calories of Garlic powder, (0.05 tsp)

0 calories of Onion powder, (0.05 tsp)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Water, tap, (0.25 cup (8 fl oz))


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