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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 110.6
  Total Fat 1.0 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.0 mg
  Sodium 280.2 mg
  Potassium 219.1 mg
  Total Carbohydrate 21.9 g
      Dietary Fiber 2.2 g
      Sugars 1.8 g
  Protein 4.1 g
  Vitamin A 18.4 %
  Vitamin B-12 0.0 %
  Vitamin B-6 10.7 %
  Vitamin C 22.6 %
  Vitamin D 0.0 %
  Vitamin E 1.0 %
  Calcium 3.2 %
  Copper 9.6 %
  Folate 7.2 %
  Iron 9.3 %
  Magnesium 6.4 %
  Manganese 18.1 %
  Niacin 8.2 %
  Pantothenic Acid     1.8 %
  Phosphorus     4.4 %
  Riboflavin 3.3 %
  Selenium 4.3 %
  Thiamin 7.3 %
  Zinc 4.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in spanish rice

View the full spanish rice Recipe & Instructions
Submitted by: MOJORN2B

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of spanish rice

42 calories of Rice, FRAFT, Minute Rice, Brown, (0.13 cup)

31 calories of White Rice, short grain, cooked, (0.13 cup)

9 calories of Soup, beef broth bouillon and consomme, canned, condensed, commercial, (0.13 can (10.5 oz))

9 calories of Chili powder, (0.38 tbsp)

6 calories of Onion powder, (0.25 tbsp)

4 calories of Canned Tomatoes, (0.13 can)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)

2 calories of Pepper, black, (0.13 tbsp)

1 calories of Green Chili Peppers, canned, (0.03 cup)

0 calories of Serrano Peppers, (0.13 pepper)

0 calories of Jalapeno Peppers, (0.06 pepper)


No nutrition or calorie comments found.