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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 277.2
  Total Fat 2.9 g
      Saturated Fat 0.9 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 1.0 g
  Cholesterol 57.4 mg
  Sodium 129.0 mg
  Potassium 490.2 mg
  Total Carbohydrate 49.7 g
      Dietary Fiber 2.9 g
      Sugars 3.6 g
  Protein 12.4 g
  Vitamin A 1.9 %
  Vitamin B-12 15.6 %
  Vitamin B-6 16.1 %
  Vitamin C 3.6 %
  Vitamin D 1.6 %
  Vitamin E 1.1 %
  Calcium 28.5 %
  Copper 7.3 %
  Folate 5.6 %
  Iron 5.9 %
  Magnesium 22.4 %
  Manganese 80.7 %
  Niacin 10.7 %
  Pantothenic Acid     14.4 %
  Phosphorus     35.2 %
  Riboflavin 22.4 %
  Selenium 11.9 %
  Thiamin 15.6 %
  Zinc 12.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Rice Pudding

View the full Rice Pudding Recipe & Instructions
Submitted by: THE_FAE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rice Pudding

164 calories of Brown Rice, medium grain, (0.75 cup)

73 calories of Milk, nonfat, (0.88 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

16 calories of currants zante (dried) 40 grams, (0.03 cup)

3 calories of Brown Sugar, (0.25 tsp unpacked)


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