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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 160.4
  Total Fat 4.9 g
      Saturated Fat 3.0 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.3 mg
  Sodium 149.6 mg
  Potassium 165.6 mg
  Total Carbohydrate 24.5 g
      Dietary Fiber 2.9 g
      Sugars 9.8 g
  Protein 5.9 g
  Vitamin A 8.2 %
  Vitamin B-12 10.0 %
  Vitamin B-6 3.7 %
  Vitamin C 0.3 %
  Vitamin D 6.6 %
  Vitamin E 5.6 %
  Calcium 17.7 %
  Copper 2.6 %
  Folate 11.9 %
  Iron 9.9 %
  Magnesium 4.1 %
  Manganese 17.6 %
  Niacin 5.0 %
  Pantothenic Acid     6.2 %
  Phosphorus     7.6 %
  Riboflavin 28.5 %
  Selenium 22.6 %
  Thiamin 11.5 %
  Zinc 3.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Microwave Chocolate Bread Pudding

View the full Microwave Chocolate Bread Pudding Recipe & Instructions
Submitted by: MRSDUDLEY
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Microwave Chocolate Bread Pudding

70 calories of Hershey's Special Dark Chocolate Chips, (1 tbsp)

27 calories of Flour, white, (0.06 cup)

24 calories of Flour, whole grain, (0.06 cup)

17 calories of Egg substitute, liquid (Egg Beaters), (0.13 cup)

13 calories of Hot Cocoa Swiss Miss Diet, (0.50 serving)

6 calories of Applesauce, unsweetened, (0.06 cup)

2 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.50 oz)


No nutrition or calorie comments found.