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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 204.3
  Total Fat 7.8 g
      Saturated Fat 5.0 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.3 g
  Cholesterol 0.8 mg
  Sodium 79.5 mg
  Potassium 306.5 mg
  Total Carbohydrate 34.4 g
      Dietary Fiber 5.5 g
      Sugars 13.2 g
  Protein 7.0 g
  Vitamin A 7.7 %
  Vitamin B-12 11.5 %
  Vitamin B-6 5.6 %
  Vitamin C 0.9 %
  Vitamin D 5.0 %
  Vitamin E 3.1 %
  Calcium 5.2 %
  Copper 14.3 %
  Folate 9.9 %
  Iron 10.8 %
  Magnesium 13.7 %
  Manganese 40.5 %
  Niacin 5.9 %
  Pantothenic Acid     7.7 %
  Phosphorus     15.6 %
  Riboflavin 30.0 %
  Selenium 28.3 %
  Thiamin 10.5 %
  Zinc 8.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Most Dangerous Chocolate Cake Ever (Light Version)

View the full Most Dangerous Chocolate Cake Ever (Light Version) Recipe & Instructions
Submitted by: MRSDUDLEY
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Most Dangerous Chocolate Cake Ever (Light Version)

105 calories of Hershey's Special Dark Chocolate Chips, (1.50 tbsp)

53 calories of Flour, whole grain, (0.13 cup)

17 calories of Egg substitute, liquid (Egg Beaters), (0.13 cup)

14 calories of Cocoa, dry powder, unsweetened, (0.07 cup)

10 calories of Applesauce, unsweetened, (0.10 cup)

8 calories of Milk, nonfat, (0.10 cup)

2 calories of Vanilla extract, imitation, alcohol, (0.25 tsp)

0 calories of Sucralose (like Splenda), (6 tsp)


Nutrition & Calorie Comments  

Texture was awesome, but I wanted it to be a little sweeter. Also, we don't have a micro, so I baked it in a sprayed glass dish for about 20 min at 350 degrees and it was fine. Next time I will try without choc chips to save on calories. Submitted by:
MANDYMARINO

(8/2/10)
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