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Nutrition Facts

  Servings Per Recipe: 18
  Serving Size: 1 serving

Amount Per Serving
  Calories 79.5
  Total Fat 4.4 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 2.9 g
  Cholesterol 0.0 mg
  Sodium 283.0 mg
  Potassium 162.1 mg
  Total Carbohydrate 8.5 g
      Dietary Fiber 1.0 g
      Sugars 0.8 g
  Protein 1.9 g
  Vitamin A 18.8 %
  Vitamin B-12 2.1 %
  Vitamin B-6 6.5 %
  Vitamin C 8.7 %
  Vitamin D 1.3 %
  Vitamin E 3.5 %
  Calcium 3.5 %
  Copper 3.5 %
  Folate 2.1 %
  Iron 2.9 %
  Magnesium 3.1 %
  Manganese 4.7 %
  Niacin 2.5 %
  Pantothenic Acid     1.7 %
  Phosphorus     2.8 %
  Riboflavin 2.1 %
  Selenium 1.3 %
  Thiamin 2.6 %
  Zinc 1.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in VwaV Potato-Edamame Samosas

View the full VwaV Potato-Edamame Samosas Recipe & Instructions
Submitted by: APPIFANIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of VwaV Potato-Edamame Samosas

25 calories of Baked Potato (baked potatoes), (0.17 potato (2-1/3" x 4-3/4"))

19 calories of Olive Oil, (0.01 cup)

8 calories of Edamame, shelled, fresh, (0.04 cup)

7 calories of Olive Oil, (0.06 tbsp)

5 calories of Silk DHA Soymilk, (0.33 oz)

3 calories of Carrots, raw, (0.06 cup, chopped)

3 calories of Onions, raw, (0.06 medium (2-1/2" dia))

2 calories of Mustard seed, yellow, (0.11 tsp)

0 calories of Garlic, (0.11 cloves)

0 calories of Cumin seed, (0.06 tsp)

0 calories of Turmeric, ground, (0.06 tsp)

0 calories of Coriander seed, (0.06 tsp)

0 calories of Ginger Root, (0.17 tsp)

0 calories of Cider Vinegar, (0.06 tbsp)

0 calories of Turmeric, ground, (0.01 tsp)

0 calories of Baking Powder, (0.01 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of Salt, (0.06 tsp)


No nutrition or calorie comments found.