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Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
  • Calories 79.5
  • Total Fat 4.4 g
  • Saturated Fat 0.6 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 2.9 g
  • Cholesterol 0.0 mg
  • Sodium 283.0 mg
  • Potassium 162.1 mg
  • Total Carbohydrate 8.5 g
  • Dietary Fiber 1.0 g
  • Sugars 0.8 g
  • Protein 1.9 g
  • Vitamin A 18.8 %
  • Vitamin B-12 2.1 %
  • Vitamin B-6 6.5 %
  • Vitamin C 8.7 %
  • Vitamin D 1.3 %
  • Vitamin E 3.5 %
  • Calcium 3.5 %
  • Copper 3.5 %
  • Folate 2.1 %
  • Iron 2.9 %
  • Magnesium 3.1 %
  • Manganese 4.7 %
  • Niacin 2.5 %
  • Pantothenic Acid 1.7 %
  • Phosphorus 2.8 %
  • Riboflavin 2.1 %
  • Selenium 1.3 %
  • Thiamin 2.6 %
  • Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in VwaV Potato-Edamame Samosas

View the full VwaV Potato-Edamame Samosas Recipe & Instructions
Submitted by: APPIFANIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of VwaV Potato-Edamame Samosas

25 calories of Baked Potato (baked potatoes), (0.17 potato (2-1/3" x 4-3/4"))

19 calories of Olive Oil, (0.01 cup)

8 calories of Edamame, shelled, fresh, (0.04 cup)

7 calories of Olive Oil, (0.06 tbsp)

5 calories of Silk DHA Soymilk, (0.33 oz)

3 calories of Carrots, raw, (0.06 cup, chopped)

3 calories of Onions, raw, (0.06 medium (2-1/2" dia))

2 calories of Mustard seed, yellow, (0.11 tsp)

0 calories of Garlic, (0.11 cloves)

0 calories of Cumin seed, (0.06 tsp)

0 calories of Turmeric, ground, (0.06 tsp)

0 calories of Coriander seed, (0.06 tsp)

0 calories of Ginger Root, (0.17 tsp)

0 calories of Cider Vinegar, (0.06 tbsp)

0 calories of Turmeric, ground, (0.01 tsp)

0 calories of Baking Powder, (0.01 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of Salt, (0.06 tsp)


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