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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 94.3
  Total Fat 0.4 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.2 mg
  Sodium 340.3 mg
  Potassium 208.7 mg
  Total Carbohydrate 19.0 g
      Dietary Fiber 2.5 g
      Sugars 3.0 g
  Protein 4.0 g
  Vitamin A 6.1 %
  Vitamin B-12 7.5 %
  Vitamin B-6 7.5 %
  Vitamin C 38.6 %
  Vitamin D 3.8 %
  Vitamin E 2.0 %
  Calcium 1.4 %
  Copper 2.1 %
  Folate 8.2 %
  Iron 3.4 %
  Magnesium 2.7 %
  Manganese 6.9 %
  Niacin 1.0 %
  Pantothenic Acid     5.5 %
  Phosphorus     3.9 %
  Riboflavin 21.3 %
  Selenium 9.1 %
  Thiamin 4.8 %
  Zinc 2.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in strawberry banana filled wheat crepes

View the full strawberry banana filled wheat crepes Recipe & Instructions
Submitted by: BROOKSIE34

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of strawberry banana filled wheat crepes

32 calories of Whole Wheat Flour, (0.08 cup)

16 calories of Banana, fresh, (0.13 large (8" to 8-7/8" long))

15 calories of Cool Whip Free, (2 tbsp)

12 calories of Egg substitute, liquid (Egg Beaters), (0.09 cup)

11 calories of Strawberries, fresh, (0.25 cup, halves)

7 calories of Powdered Sugar, (0.75 tsp)

0 calories of Salt, (0.13 tsp)


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