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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 387.2
  • Total Fat 14.0 g
  • Saturated Fat 3.1 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.6 g
  • Cholesterol 103.4 mg
  • Sodium 1,093.4 mg
  • Potassium 118.4 mg
  • Total Carbohydrate 42.7 g
  • Dietary Fiber 2.7 g
  • Sugars 7.7 g
  • Protein 22.4 g
  • Vitamin A 35.3 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 3.5 %
  • Vitamin C 26.6 %
  • Vitamin D 0.0 %
  • Vitamin E 1.0 %
  • Calcium 12.9 %
  • Copper 1.0 %
  • Folate 1.7 %
  • Iron 20.2 %
  • Magnesium 1.1 %
  • Manganese 3.1 %
  • Niacin 11.1 %
  • Pantothenic Acid 0.8 %
  • Phosphorus 2.1 %
  • Riboflavin 11.7 %
  • Selenium 0.4 %
  • Thiamin 21.5 %
  • Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Buffalo Chicken Joes

View the full Buffalo Chicken Joes Recipe & Instructions
Submitted by: ASHJOHNSON80

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Buffalo Chicken Joes

220 calories of Buns, Wheat, (1 serving)

134 calories of Organic Valley Ground Chicken, Frozen, (2.67 oz)

17 calories of Kraft Fat Free Ranch Salad Dressing, (0.67 tbsp)

7 calories of Olive Oil, (0.17 1tsp)

6 calories of Carrots, raw, (0.13 cup, grated)

2 calories of Hot Pepper Sauce, (4 tsp)

2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))

1 calories of Garlic, (0.33 clove)

0 calories of Cider Vinegar, (0.17 tbsp)

0 calories of medium onion, (0.08 serving)


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