Nutrition Facts
  Servings Per Recipe: 1
  Serving Size: 1 serving
Amount Per Serving
  Calories 345.8
  Total Fat 11.8 g
      Saturated Fat 6.5 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.7 g
  Cholesterol 38.1 mg
  Sodium 864.2 mg
  Potassium 363.7 mg
  Total Carbohydrate 37.4 g
      Dietary Fiber 4.4 g
      Sugars 1.4 g
  Protein 26.1 g
  Vitamin A 100.1 %
  Vitamin B-12 2.1 %
  Vitamin B-6 9.7 %
  Vitamin C 33.0 %
  Vitamin D 3.8 %
  Vitamin E 1.3 %
  Calcium 51.9 %
  Copper 9.2 %
  Folate 16.4 %
  Iron 16.7 %
  Magnesium 11.1 %
  Manganese 26.9 %
  Niacin 10.0 %
  Pantothenic Acid     5.2 %
  Phosphorus     8.8 %
  Riboflavin 13.2 %
  Selenium 7.4 %
  Thiamin 13.3 %
  Zinc 5.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pita Pizza's

View the full Pita Pizza's Recipe & Instructions
Submitted by: RACHELLEBSKINNY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pita Pizza's

140 calories of Cabot Vermont 50% Light Cheddar Cheese, (2 oz)

140 calories of Byblos Bakery White pitas, (1 serving)

26 calories of Ham, regular (11% fat), (0.50 slice (6-1/4" x 4" x 1/16"))

14 calories of Spinach, frozen, (50 grams)

10 calories of Papa John's Pizza Sauce (1 Tablespoon), (1 serving)

8 calories of Red Ripe Tomatoes, (2 slice, medium (1/4" thick))

4 calories of Mushrooms, fresh, (2 small)

2 calories of Onions, raw, (0.50 tbsp chopped)

1 calories of Peppers, sweet, red, fresh, (0.50 tbsp)


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