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Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
  • Calories 44.5
  • Total Fat 1.1 g
  • Saturated Fat 0.8 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 0.4 mg
  • Sodium 97.7 mg
  • Potassium 64.1 mg
  • Total Carbohydrate 5.1 g
  • Dietary Fiber 0.2 g
  • Sugars 2.0 g
  • Protein 0.9 g
  • Vitamin A 0.1 %
  • Vitamin B-12 1.2 %
  • Vitamin B-6 0.4 %
  • Vitamin C 0.3 %
  • Vitamin D 0.0 %
  • Vitamin E 0.1 %
  • Calcium 2.8 %
  • Copper 0.2 %
  • Folate 0.3 %
  • Iron 1.4 %
  • Magnesium 0.6 %
  • Manganese 0.4 %
  • Niacin 0.3 %
  • Pantothenic Acid 0.6 %
  • Phosphorus 6.9 %
  • Riboflavin 1.8 %
  • Selenium 0.8 %
  • Thiamin 0.6 %
  • Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Graham Cracker Pudding Squares

View the full Graham Cracker Pudding Squares Recipe & Instructions
Submitted by: JCPENY
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Graham Cracker Pudding Squares

15 calories of Whipped topping, frozen, low fat (like Cool Whip), (0.09 cup)

9 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Chocolate, (0.25 Serving)

5 calories of Milk, nonfat, (0.06 cup)

4 calories of Graham Crackers, plain, honey, or cinnamon, (0.06 large rectangular piece or 2 squares or 4 small rectangular pieces)


Nutrition & Calorie Comments  

These are great! I used sugar free cheesecake pudding and added a heaping tsp of cinammon. Will definitely make again. Thanks for posting :) Submitted by:
1TALLTXCHICK

(1/12/11)
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So good, hard to believe it's so few calories. Submitted by:
VICKI47TOO

(2/4/10)
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