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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 316.0
  Total Fat 17.2 g
      Saturated Fat 8.1 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.1 g
  Cholesterol 25.0 mg
  Sodium 615.8 mg
  Potassium 27.7 mg
  Total Carbohydrate 28.6 g
      Dietary Fiber 1.8 g
      Sugars 2.8 g
  Protein 10.6 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 3.7 %
  Vitamin C 2.0 %
  Vitamin D 0.0 %
  Vitamin E 0.2 %
  Calcium 1.8 %
  Copper 2.7 %
  Folate 11.5 %
  Iron 9.8 %
  Magnesium 2.4 %
  Manganese 18.6 %
  Niacin 5.8 %
  Pantothenic Acid     3.1 %
  Phosphorus     3.4 %
  Riboflavin 0.6 %
  Selenium 8.5 %
  Thiamin 8.5 %
  Zinc 2.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Red Beans & Rice - Simple

View the full Red Beans & Rice - Simple Recipe & Instructions
Submitted by: CAMBIA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Red Beans & Rice - Simple

190 calories of Hillshire Farm Polska Kielbasa, (2 oz)

103 calories of White Rice, long grain, cooked, (0.50 cup)

24 calories of Beans, Kidney beans dark red 3 serv can, (0.17 serving)


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