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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 316.0
  • Total Fat 17.2 g
  • Saturated Fat 8.1 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 25.0 mg
  • Sodium 615.8 mg
  • Potassium 27.7 mg
  • Total Carbohydrate 28.6 g
  • Dietary Fiber 1.8 g
  • Sugars 2.8 g
  • Protein 10.6 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 3.7 %
  • Vitamin C 2.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.2 %
  • Calcium 1.8 %
  • Copper 2.7 %
  • Folate 11.5 %
  • Iron 9.8 %
  • Magnesium 2.4 %
  • Manganese 18.6 %
  • Niacin 5.8 %
  • Pantothenic Acid 3.1 %
  • Phosphorus 3.4 %
  • Riboflavin 0.6 %
  • Selenium 8.5 %
  • Thiamin 8.5 %
  • Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Red Beans & Rice - Simple

View the full Red Beans & Rice - Simple Recipe & Instructions
Submitted by: CAMBIA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Red Beans & Rice - Simple

190 calories of Hillshire Farm Polska Kielbasa, (2 oz)

103 calories of White Rice, long grain, cooked, (0.50 cup)

24 calories of Beans, Kidney beans dark red 3 serv can, (0.17 serving)


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