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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 413.7
  Total Fat 10.3 g
      Saturated Fat 6.1 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 1.6 g
  Cholesterol 3.3 mg
  Sodium 2,588.9 mg
  Potassium 280.5 mg
  Total Carbohydrate 43.0 g
      Dietary Fiber 2.3 g
      Sugars 5.1 g
  Protein 39.4 g
  Vitamin A 7.8 %
  Vitamin B-12 10.4 %
  Vitamin B-6 4.0 %
  Vitamin C 3.5 %
  Vitamin D 0.0 %
  Vitamin E 0.3 %
  Calcium 48.2 %
  Copper 1.2 %
  Folate 2.2 %
  Iron 7.3 %
  Magnesium 4.8 %
  Manganese 1.6 %
  Niacin 11.8 %
  Pantothenic Acid     5.5 %
  Phosphorus     42.1 %
  Riboflavin 24.0 %
  Selenium 5.1 %
  Thiamin 10.8 %
  Zinc 4.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Low Fat Lasagne

View the full Low Fat Lasagne Recipe & Instructions
Submitted by: HEIDIHICAMPERS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Fat Lasagne

108 calories of Roma Pasta Sheets (Appox 200 per portion), (33.33 gram(s))

98 calories of Healthy Livings Minced Meat (500g), (83.33 gram(s))

93 calories of Avonmore Grated Light Cheddar Cheese(200g), (33.33 gram(s))

56 calories of Milk, nonfat, (0.67 cup)

28 calories of White Sauce 38g, (0.33 serving)

16 calories of TescosTomato Puree, (0.17 serving)

12 calories of Can of chopped Tomatoes with herbs, (0.17 serving)

1 calories of Garlic, (0.33 clove)

0 calories of Basil, (0.33 tbsp)


Nutrition & Calorie Comments  

I was all set to try this until I looked at your sodium content, please tell me that's a typo! Submitted by:
MISSMITSY

(9/30/10)
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