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Nutrition Facts

  Servings Per Recipe: 5
  Serving Size: 1 serving

Amount Per Serving
  Calories 454.6
  Total Fat 25.0 g
      Saturated Fat 3.9 g
      Polyunsaturated Fat 13.7 g
      Monounsaturated Fat 5.8 g
  Cholesterol 109.5 mg
  Sodium 493.1 mg
  Potassium 501.7 mg
  Total Carbohydrate 12.4 g
      Dietary Fiber 0.0 g
      Sugars 7.0 g
  Protein 44.0 g
  Vitamin A 1.6 %
  Vitamin B-12 13.2 %
  Vitamin B-6 52.5 %
  Vitamin C 7.6 %
  Vitamin D 0.0 %
  Vitamin E 25.5 %
  Calcium 2.7 %
  Copper 4.4 %
  Folate 2.7 %
  Iron 8.3 %
  Magnesium 13.5 %
  Manganese 2.1 %
  Niacin 105.8 %
  Pantothenic Acid     16.5 %
  Phosphorus     37.4 %
  Riboflavin 11.0 %
  Selenium 49.2 %
  Thiamin 9.3 %
  Zinc 10.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Best ever Grilled chicken tenderloins

View the full Best ever Grilled chicken tenderloins Recipe & Instructions
Submitted by: FAT2FITB430

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Best ever Grilled chicken tenderloins

229 calories of Chicken Breast (cooked), no skin, roasted, (0.80 breast, bone and skin removed)

219 calories of Italian Salad dressing, (0.20 cup)

26 calories of Honey, (0.40 tbsp)

2 calories of Lime Juice, (0.20 lime yields)


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