Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 176.5
  Total Fat 7.3 g
      Saturated Fat 4.0 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 1.9 g
  Cholesterol 38.6 mg
  Sodium 397.7 mg
  Potassium 187.6 mg
  Total Carbohydrate 16.9 g
      Dietary Fiber 0.2 g
      Sugars 3.6 g
  Protein 11.2 g
  Vitamin A 4.8 %
  Vitamin B-12 4.6 %
  Vitamin B-6 10.9 %
  Vitamin C 1.8 %
  Vitamin D 0.0 %
  Vitamin E 1.0 %
  Calcium 7.7 %
  Copper 1.2 %
  Folate 1.2 %
  Iron 1.8 %
  Magnesium 4.2 %
  Manganese 0.6 %
  Niacin 20.1 %
  Pantothenic Acid     4.7 %
  Phosphorus     12.6 %
  Riboflavin 7.7 %
  Selenium 10.9 %
  Thiamin 3.1 %
  Zinc 3.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Boneless Buffalo Chicken Wings

View the full Baked Boneless Buffalo Chicken Wings Recipe & Instructions
Submitted by: AHALTOM
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Boneless Buffalo Chicken Wings

51 calories of Butter, unsalted, (0.50 tbsp)

43 calories of Chicken Breast (cooked), no skin, (0.50 unit (yield from 1 lb ready-to-cook chicken))

25 calories of Buttermilk, lowfat, (0.25 cup)

16 calories of Honey, (0.25 tbsp)

15 calories of Shake n Bake Coating, (0.38 serving)

6 calories of Franks Red Hot Sauce, (1 oz)


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