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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 75.8
  Total Fat 0.5 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.0 mg
  Sodium 1.4 mg
  Potassium 18.4 mg
  Total Carbohydrate 16.8 g
      Dietary Fiber 3.0 g
      Sugars 0.0 g
  Protein 3.4 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.3 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 0.3 %
  Copper 0.9 %
  Folate 0.3 %
  Iron 1.0 %
  Magnesium 2.1 %
  Manganese 9.6 %
  Niacin 0.1 %
  Pantothenic Acid     0.4 %
  Phosphorus     2.4 %
  Riboflavin 0.4 %
  Selenium 2.2 %
  Thiamin 2.1 %
  Zinc 0.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in High fiber chapati(indian flat bread)

View the full High fiber chapati(indian flat bread) Recipe & Instructions
Submitted by: REKHAKAKR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of High fiber chapati(indian flat bread)

68 calories of wheat flour, (20 gram(s))

8 calories of Oat Bran, (20 grams)

0 calories of Water, tap, (0.25 cup (8 fl oz))


No nutrition or calorie comments found.