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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving

Amount Per Serving

Calories		270.0

Total Fat		17.0 g

	Saturated Fat	3.0 g

	Polyunsaturated Fat	0.0 g

	Monounsaturated Fat	0.0 g

Cholesterol		0.0 mg

Sodium		220.0 mg

Potassium		0.0 mg

Total Carbohydrate		18.0 g

	Dietary Fiber	3.0 g

	Sugars	3.0 g

Protein		11.0 g


Vitamin A	0.0 %

Vitamin B-12	0.0 %

Vitamin B-6	0.0 %

Vitamin C	0.0 %

Vitamin D	0.0 %

Vitamin E	0.0 %

Calcium	2.0 %

Copper	0.0 %

Folate	4.0 %

Iron	8.0 %

Magnesium	0.0 %

Manganese	0.0 %

Niacin	4.0 %

Pantothenic Acid	0.0 %

Phosphorus	0.0 %

Riboflavin	4.0 %

Selenium	0.0 %

Thiamin	6.0 %

Zinc	0.0 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Peanut Butter Toast

View the full Peanut Butter Toast Recipe & Instructions
Submitted by: BABBOO82

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peanut Butter Toast

200 calories of Market Pantry Natural Creamy Peanut Butter, (2 tbsp)

70 calories of Market Pantry Wheat Sandwich Bread, (1 serving)

Nutrition & Calorie Comments

I do this, but I make a mixture of Powdered Cinnamon and Sugar Twin, and sprinkle on top.VERY, VERY good.	Submitted by: MAGA09 (3/16/10) report inappropriate
I love it when people post this type of thing. I often look through the recipes late when I'm under on calories, and things like this give me quick "Ah-ha" moments. Besides, peanut butter on toast rocks.	Submitted by: THEKWONGDZU (8/9/07) report inappropriate