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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 91.1
  • Total Fat 0.1 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 2.5 mg
  • Sodium 84.0 mg
  • Potassium 295.3 mg
  • Total Carbohydrate 17.3 g
  • Dietary Fiber 1.6 g
  • Sugars 9.9 g
  • Protein 5.3 g
  • Vitamin A 8.2 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 1.0 %
  • Vitamin C 104.2 %
  • Vitamin D 17.5 %
  • Vitamin E 1.0 %
  • Calcium 16.2 %
  • Copper 1.8 %
  • Folate 3.2 %
  • Iron 3.1 %
  • Magnesium 2.0 %
  • Manganese 10.8 %
  • Niacin 1.7 %
  • Pantothenic Acid 0.8 %
  • Phosphorus 1.0 %
  • Riboflavin 1.6 %
  • Selenium 0.7 %
  • Thiamin 1.1 %
  • Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberry Smoothie

View the full Strawberry Smoothie Recipe & Instructions
Submitted by: OTHERS-LIKE-ME

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry Smoothie

60 calories of Fit & Active Nonfat Plain Yogurt, (0.50 serving)

26 calories of Strawberries, frozen, unsweetened, (0.50 cup, unthawed)

5 calories of Tropicana Light Lemonade, (4 oz)


Nutrition & Calorie Comments  

quick and easy....one of the best low-fat smoothies I've had in a while Submitted by:
NCHAJULALL

(3/8/09)
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