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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 248.2
  • Total Fat 7.2 g
  • Saturated Fat 1.8 g
  • Polyunsaturated Fat 1.1 g
  • Monounsaturated Fat 2.1 g
  • Cholesterol 25.0 mg
  • Sodium 257.3 mg
  • Potassium 839.5 mg
  • Total Carbohydrate 35.7 g
  • Dietary Fiber 4.8 g
  • Sugars 1.4 g
  • Protein 11.7 g
  • Vitamin A 0.1 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 29.5 %
  • Vitamin C 64.8 %
  • Vitamin D 0.0 %
  • Vitamin E 4.1 %
  • Calcium 3.0 %
  • Copper 11.2 %
  • Folate 9.3 %
  • Iron 12.5 %
  • Magnesium 11.6 %
  • Manganese 16.9 %
  • Niacin 10.0 %
  • Pantothenic Acid 5.9 %
  • Phosphorus 11.8 %
  • Riboflavin 3.9 %
  • Selenium 1.1 %
  • Thiamin 11.0 %
  • Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Corn Beef Hash

View the full Corn Beef Hash Recipe & Instructions
Submitted by: SHANNI22

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Corn Beef Hash

127 calories of Potato, raw, (0.50 large (3" to 4-1/4" dia.))

60 calories of Libby's Canned Corned Beef (1/2 can), (0.50 serving)

31 calories of Canola Oil, (0.25 tbsp)

15 calories of Onions, raw, (0.25 cup, chopped)


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